Category: History

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GT Dave’s Australian podcast

Australian podcaster Kriben Govender is a Food Scientist and Gut Health Advocate. He is the founder of Gut Health Superstore, Nourishme Organics. His purpose is to share the importance of gut health in addressing many different health issues. His podcast...

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Posca: An ancient Roman energy drink

The Roman Empire ensured soldiers were hydrated with a mix of sour wine, vinegar and herbs called posca, an acidic, slightly tart drink (sound familiar?). It was made by watering down the wine and adding herbs and spices such as...